
Current Public Class Schedule
Please join me on Whatsapp for current weekly schedule
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New Offering:
9 Days of Breathwork
7:30-8:00am MST
Open on the EQUINOX
September 22-30
Zoom Community
Together, we will practice pranayama techniques that support this seasonal shift as we turn toward fall.
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30 minutes of guided breathwork and meditation to steady and center.
9 days, a trinity of 3's.
Long enough to create a shift, yet simple enough to weave into daily life
INVESTMENT: $27.00 USD
Venmo Payments appreciated
TUESDAYS
ongoing
7:00-8:00am Mazatlan Time
Rise & Schein
on ZOOM
​Have you experienced a yoga class with Kari while traveling?
Or while she was traveling?
This class offers a way to continue practicing with her,
wherever life takes you.
Join the Zoom Room
for a refreshing Katonah Yoga session focused on alignment, stability, and strong core work, building resilience, and bringing ease to your week.
All levels are welcome.
See you on the mat!
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FRIDAYS
Beginning Nov. 1
7:00-8:30am
Yoga and Sound
@Cuatro Vientos
Todos Santos, BCS
​Join Kari for a unique and grounding yoga experience, blending the alignment-focused practices of Hatha and Katonah Yoga. We’ll explore the body as a house, cultivating stability and spaciousness in every room.
The class will close with a soothing sound journey, using vibrational instruments to support release, relaxation, and integration of the practice.
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