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hatha * katonah * vinyasa

YOGA

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Current Public Class Schedule

Please join me on Whatsapp for current weekly schedule

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TUESDAYS

7:00-8:00AM Mazatlan Time

Rise & Schein

on ZOOM

Join me for a nourishing online Katonah Yoga class, combining breathwork and meditation to ground your body, calm your mind, and uplift your spirit.

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Contact me to sign up

FRIDAYS

7:00-8:30am

@Cuatro Vientos

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Discover the transformative blend of Katonah Yoga and vibrational sound healing in a practice that aligns your body, mind, and spirit,

offering balance, resilience, and deep relaxation.

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atha yoganusasanam:

now we begin the practice of yoga.

Each time we step into practice, we open ourselves to the opportunity of discovery that rekindles our ability to connect to ourselves, our natural world, and our community.

Every class is infused with sound and music, supportive assists, and functional anatomy cues. Expect to be taken on a seasonal journey, let your body tell you where you are, and release into the beauty of the practice.

I currently offer private individual  and small group classes, workshops, and yoga for retreats.
To learn more...

yoga offerings

I welcome your inquiries.

looking to book a private individual or small group class?

Kari's vibrational sound session is a very nourishing and healing experience as it involves working with an archetype from her amazing decks, talk about an intention for the healing to happen and then she plays multiple instruments creating a magical journey into your inner self.
 
She invites you to either stay seated or to move and then the final part where she does special energetic touches with her magical hands in the most soft and motherhood way which makes you feel pampered and in total trust to let go of anything that it's not longer serving to you

Adrianna Tierra Santa, BCS

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