SILENT DISCO:
Immersive sound and yoga journeys.
(And they are so much fun!)
Kari's class is divine, devotional, playful, intense, creative and fluid. Normally these words don't coexist, yet she finds a way to weave them together in an immersive and deeply connective manner. A master teacher with an amazing sense of bodies and sound, I can't recommend her offerings enough.
- DW
let's connect,
flow & groove
For small groups, retreats, and as a celebration for teacher training completions, this combination of curated music, meditation, and yoga is a groove all it's own. You get to stay in your own world, and share an experience with others.
Be prepared to release and gather yourself in a most unique experience of curated music, detailed yoga cues, inspired free movement... this is the chance to feel yourself, and move and groove with others.
Available for classes, small private groups, and special events. To learn more and book...
silent disco offerings
I offer silent disco yoga for private events, retreats, and connective celebrations for up to 16 participants.
silent disco yoga
There is something about having music and voice perfectly balanced in your ears, with the world noise hushed. In these classes and workshops, we get to sink into our bodies by opening our ears, closing our eyes, and stepping into a new kind of connective movement.
Silent disco yoga is a flow that is appropriate for everyone.
silent disco meditation
Experience atmospheric sounds, music, and guidance in an intimate experience with yourself set amongst community. These meditations are opportunities to focus, ground, and be social without extra noise distraction.
Think: surround sound meditation, clear and calm.