Service Description

Supported Teacher is a mentorship space for recent graduates and evolving yoga teachers wanting deeper support in finding their authentic voice, refining their teaching, and building sustainable offerings rooted in lived practice. Blending Katonah-informed theory with touches of Traditional Chinese Medicine, breathwork, mantra, voice, assists, sequencing, and meaningful dialogue, this work supports teachers in becoming more confident, resonant, and skillful in the way they hold space for others. This is not a one-time check-in. Real change takes practice, repetition, and a willingness to see differently. We begin with a minimum of three sessions so there is space to build, refine, and integrate over time. Together, we work with your teaching in real time—your voice, your cueing, your sequencing, and your ability to read what is actually happening in the room. Structure, props, and mapping become tools that support clarity and adaptability, not rigidity. You can expect honest feedback, practical application, and a shift toward teaching that feels grounded, precise, sustainable, and deeply your own.